Everything You Need to
Raise Testosterone – In One Place
Your membership gives you access to science-backed
tools, expert guidance, and a like-minded brotherhood.
For $15 $10 you'll get:
130+ Animated Video Lessons
Covers all Areas to Increase Testosterone
You don’t need more social media tips, you need a system that actually works together.
Inside Primal Rebirth, every lesson is built on science and designed to fix the daily habits that quietly destroy your testosterone. You’ll see how sleep, training, and your hormones connect, and how to rebuild them one step at a time.
Sleep: Learn how to finally sleep deep and wake up recovered. From optimizing your environment to fixing your night routines, you’ll understand how real rest triggers higher testosterone, better focus, and lasting energy.
Fitness: Build strength that actually shows. Discover the science behind muscle growth, recovery, and fat loss, and how to train in a way that keeps testosterone high while your body transforms.
Testosterone: Understand what testosterone really does, why it drops, and how to bring it back naturally. You’ll learn how aging, stress, and hormones interact, and how to align them so your body starts working with you again.
All of them are short, animated, and easy to follow. No hour-long lectures or wasted time. Every video gives you real, actionable steps that make you feel stronger, sharper, and more in control every week.
Weekly Challenges with Cash Prizes
Staying consistent is hard when you’re doing it alone, that’s why every week brings a new challenge inside Primal Rebirth. Each one is built to push your habits, raise your testosterone, and keep your drive alive.
You’ll compete with other members, push yourself and lock in for the week. The prize? Money, paid directly through PayPal, but the reward that actually matters is momentum.
Show up. Compete. Win back your consistency, one week at a time.
Full eBook Collection
You’ll get access to four complete eBooks, each one built to solve a real problem that’s been holding your testosterone back. Everything is built on real science and studies, and each eBook is made to be easy to follow and apply.
Path to Viking
75 ways to boost your testosterone naturally, plus 25 things that lower it. Everything in here is backed by science, broken into clear sections like fitness, lifestyle, vitamins & minerals, supplements, and essential foods. This eBook gives you a clear plan to follow and removes the guesswork from what really works.
The Allfather’s Feast
A full cookbook built around meals that increase your testosterone. 64 recipes. The first half is strict, made only with ingredients shown to boost testosterone. The second half gives you more variety, so you don’t burn out.
God of Gainz
If you’re bulking, do it right. 40 high-protein, high-calorie meals with full macro breakdowns. Build muscle and strength while keeping your testosterone in check.
The Valkyrie’s Cut
Cutting without crashing. This one’s all about getting lean without losing muscle or ruining your energy. High-protein, low-calorie meals that actually keep you full. Built for consistency and results.
Workout Programs
Inside the community, you’ll get access to a full library of workout programs you can download and start right away, each one built to help you train with intensity and see progress fast.
They’re split into three types. The Muscle and Strength programs follow traditional training, structured plans that help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make every workout trigger the strongest natural testosterone response possible. And the Viking Program goes primal. No gym, no machines, just raw, outdoor training using your own body and the world around you.
All the programs are clean, simple PDFs. No apps or distractions, just open, train, and move forward. New plans keep being added, so you’ll always have a clear next step.
Expert-Led Bonus Calls
From time to time, we bring in a testosterone coach for a live session. These aren’t scheduled events, just an extra bonus we like to add for members.
He’ll share his knowledge on testosterone and lifestyle, and you’ll have the chance to ask your own questions and get direct insights from an expert.
It’s our way of giving you more. Think of it as a little extra value on top of everything else you already get.
Workout Programs
Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.
They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.
All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And more are being added all the time, so there’s always something new to take on.
Workout Programs
Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.
They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.
All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And more are being added all the time, so there’s always something new to take on.
45+ Animated Nature Sound Videos
This part of the community exists to help you slow down and reset your system by lowering stress and cortisol. That’s it.
The sounds of rain, wind, waves, thunder, and more aren’t there for decoration, they’re tools to shift your body out of fight-or-flight. When your stress drops, so does cortisol. And when cortisol drops, testosterone finally has room to rise.
Each video is paired with a calm animation of the scene. Use them after training, before bed, or whenever you need to breathe, slow down, and get your focus back.
They’re not loud tools. But they work.
8 Guided Breathing Exercises
Breathe with the shield. Lower stress. Raise testosterone.
This section is built to help you take control of your nervous system, lowering cortisol, easing your body out of fight-or-flight, and creating the conditions your hormones actually need to work right.
You don’t have to “get into meditation” to use these. They're short, practical breathing techniques built on real science. Whether you’re winding down after training, trying to fall asleep, or just feeling overwhelmed, these can help you reset.
Every method has a different focus. Some calm you. Some sharpen you. But they all move you in the same direction: away from stress, into a state where your testosterone can rise.
Most guys ignore this kind of thing. That’s their loss. You only need to try it once to feel the shift.
Progress-Driven Community
You’re not in this on your own.
Inside, you’ll find men chasing the same goals, training hard, rebuilding their drive, and raising testosterone naturally. It’s not about showing off. It’s about being around people who actually get it.
Each week, you can join challenges that push you forward, with cash prizes for the winners. Share your progress, push yourself, and keep your momentum alive.
This space exists to keep you consistent, because that’s where the real results come from.
Ready to Join the Movement?
The complete system for rebuilding testosterone, sleep, training, recovery, mindset, nutrition, and advanced strategies. All built on real science.
Hosted on Skool
Everything You Need to Raise Testosterone
– In One Place
Your membership gives you access to science-backed tools, expert guidance, and a like-minded brotherhood.
For $15 $10 you'll get:
130+ Animated Video Lessons
Covers all Areas to Increase
Testosterone
You don’t need more social media tips, you need a system that actually works together.
Inside Primal Rebirth, every lesson is built on science and designed to fix the daily habits that quietly destroy your testosterone. You’ll see how sleep, training, and your hormones connect, and how to rebuild them one step at a time.
Sleep: Learn how to finally sleep deep and wake up recovered. From optimizing your environment to fixing your night routines, you’ll understand how real rest triggers higher testosterone, better focus, and lasting energy.
Fitness: Build strength that actually shows. Discover the science behind muscle growth, recovery, and fat loss, and how to train in a way that keeps testosterone high while your body transforms.
Testosterone: Understand what testosterone really does, why it drops, and how to bring it back naturally. You’ll learn how aging, stress, and hormones interact, and how to align them so your body starts working with you again.
All of them are short, animated, and easy to follow. No hour-long lectures or wasted time. Every video gives you real, actionable steps that make you feel stronger, sharper, and more in control every week.
Weekly Challenges with Cash Prizes
Staying consistent is hard when you’re doing it alone, that’s why every week brings a new challenge inside Primal Rebirth. Each one is built to push your habits, raise your testosterone, and keep your drive alive.
You’ll compete with other members, push yourself and lock in for the week. The prize? Money, paid directly through PayPal, but the reward that actually matters is momentum.
Show up. Compete. Win back your consistency, one week at a time.
Full eBook Collection
You’ll get access to four complete eBooks, each one built to solve a real problem that’s been holding your testosterone back. Everything is built on real science and studies, and each eBook is made to be easy to follow and apply.
Path to Viking
75 ways to boost your testosterone naturally, plus 25 things that lower it. Everything in here is backed by science, broken into clear sections like fitness, lifestyle, vitamins & minerals, supplements, and essential foods. This eBook gives you a clear plan to follow and removes the guesswork from what really works.
The Allfather’s Feast
A full cookbook built around meals that increase your testosterone. 64 recipes. The first half is strict, made only with ingredients shown to boost testosterone. The second half gives you more variety, so you don’t burn out.
God of Gainz
If you’re bulking, do it right. 40 high-protein, high-calorie meals with full macro breakdowns. Build muscle and strength while keeping your testosterone in check.
The Valkyrie’s Cut
Cutting without crashing. This one’s all about getting lean without losing muscle or ruining your energy. High-protein, low-calorie meals that actually keep you full. Built for consistency and results.
Workout Programs
Inside the community, you’ll get access to a full library of workout programs you can download and start right away, each one built to help you train with intensity and see progress fast.
They’re split into three types. The Muscle and Strength programs follow traditional training, structured plans that help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make every workout trigger the strongest natural testosterone response possible. And the Viking Program goes primal. No gym, no machines, just raw, outdoor training using your own body and the world around you.
All the programs are clean, simple PDFs. No apps or distractions, just open, train, and move forward. New plans keep being added, so you’ll always have a clear next step.
Expert-Led Bonus Calls
From time to time, we bring in a testosterone coach for a live session. These aren’t scheduled events, just an extra bonus we like to add for members.
He’ll share his knowledge on testosterone and lifestyle, and you’ll have the chance to ask your own questions and get direct insights from an expert.
It’s our way of giving you more. Think of it as a little extra value on top of everything else you already get.
45+ Animated Nature Sound Videos
This part of the community exists to help you slow down and reset your system by lowering stress and cortisol. That’s it.
The sounds of rain, wind, waves, thunder, and more aren’t there for decoration, they’re tools to shift your body out of fight-or-flight. When your stress drops, so does cortisol. And when cortisol drops, testosterone finally has room to rise.
Each video is paired with a calm animation of the scene. Use them after training, before bed, or whenever you need to breathe, slow down, and get your focus back.
They’re not loud tools. But they work.
8 Guided Breathing Exercises
Breathe with the shield. Lower stress.
Raise testosterone.
This section is built to help you take control of your nervous system, lowering cortisol, easing your body out of fight-or-flight, and creating the conditions your hormones actually need to work right.
You don’t have to “get into meditation” to use these. They're short, practical breathing techniques built on real science. Whether you’re winding down after training, trying to fall asleep, or just feeling overwhelmed, these can help you reset.
Every method has a different focus. Some calm you. Some sharpen you. But they all move you in the same direction: away from stress, into a state where your testosterone can rise.
Most guys ignore this kind of thing. That’s their loss. You only need to try it once to feel the shift.
Progress-Driven Community
You’re not in this on your own.
Inside, you’ll find men chasing the same goals, training hard, rebuilding their drive, and raising testosterone naturally. It’s not about showing off. It’s about being around people who actually get it.
Each week, you can join challenges that push you forward, with cash prizes for the winners. Share your progress, push yourself, and keep your momentum alive.
This space exists to keep you consistent, because that’s where the real results come from.
Ready to Join the Movement?
The complete system for rebuilding testosterone, sleep, training, recovery, mindset, nutrition, and advanced strategies. All built on real science.
Hosted on Skool
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