Everything You Need to

Raise Testosterone – In One Place

Your membership gives you access to science-backed

tools, expert guidance, and a like-minded brotherhood.

For $15 $10 you'll get:

130+ Animated Video Lessons

Covers all Areas to Increase Testosterone

Every video in Primal Rebirth is based on science. Nothing is made up. Everything you’ll learn is pulled from studies on what’s been proven to increase testosterone naturally, not by hacks or injections, but by locking in the stuff that actually controls your hormones.

Lessons are split into three core areas, sleep, fitness, and testosterone itself. The foundations of raising your testosterone naturally. All of them are short, animated, and easy to follow. You won’t be sitting through hour-long talks. Most videos are just a few minutes.

There’s over 8 hours of content inside, all broken into fast, focused videos that give you something real to act on. Each one moves you a step closer to higher testosterone.

Weekly Challenges with Cash Prizes

Every week, you’ll get the chance to join a new challenge built to raise your testosterone and push your lifestyle forward. These aren’t just for fun, because for the winner of the challenge, a cash prize is waiting.

Winners are paid out directly through PayPal. It’s simple: take action, show up, and get rewarded. The challenges keep you consistent and give you something extra to fight for every week.

Full eBook Collection

You’ll get access to four eBooks, each one focused on a key part of living for high testosterone, without making it complicated.

They’re not just thrown-together guides. Each one was built to solve a specific problem, backed by research, and written to be easy to follow and actually use.

Path to Viking

75 ways to boost your testosterone naturally, plus 25 things that lower it. Everything in here is backed by science, broken into clear sections like fitness, lifestyle, vitamins & minerals, supplements, and essential foods. It’s made to be practical. You’ll always know what to do next.

The Allfather’s Feast

A full cookbook built around meals that increase your testosterone. 64 recipes. The first half is strict, made only with ingredients shown to boost testosterone. The second half gives you more variety, so you don’t burn out.

God of Gainz

If you’re bulking, this is the guide. 40 high-protein, high-calorie meals with full macro breakdowns. All built to support muscle growth and keep your testosterone in check while you eat big.

The Valkyrie’s Cut

Cutting without crashing. This one’s all about getting lean without losing muscle or ruining your energy. High-protein, low-calorie meals that actually keep you full. Built for consistency and results.

Workout Programs

Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.

They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.

All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And new programs keep being added, so you’ll never run out of plans to follow.

Expert-Led Bonus Calls

From time to time, we bring in a testosterone coach for a live session. These aren’t scheduled events, just an extra bonus we like to add for members.

He’ll share his knowledge on testosterone and lifestyle, and you’ll have the chance to ask your own questions and get direct insights from an expert.

It’s our way of giving you more. Think of it as a little extra value on top of everything else you already get.

Workout Programs

Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.

They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.

All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And more are being added all the time, so there’s always something new to take on.

Workout Programs

Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.

They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.

All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And more are being added all the time, so there’s always something new to take on.

45+ Animated Nature Sound Videos

This part of the community exists to help you slow down by lowering stress and cortisol. That’s it.

The sounds of rain, wind, waves, thunder and many more, aren’t here for decoration. They’re here to shift your nervous system. Because when your stress drops, so does your cortisol. And when cortisol drops, testosterone has the space to rise.

Each video is paired with an animation of the scene. Calm, quiet scenes. Use these whenever you need to reset. After training. Before bed. During stress. Or just when you need silence that isn’t silent.

They’re not loud tools. But they work.

8 Guided Breathing Exercises

Breathe with the shield. Lower stress. Raise testosterone.

This section is built to help you take control of your nervous system, lowering cortisol, easing your body out of fight-or-flight, and creating the conditions your hormones actually need to work right.

You don’t have to “get into meditation” to use these. They're short, practical breathing techniques based on real science. Whether you’re winding down after training, trying to fall asleep, or just feeling overwhelmed, these can help you reset.

Every method has a different focus. Some calm you. Some sharpen you. But they all move you in the same direction: away from stress, into a state where your testosterone can rise.

Most guys ignore this kind of thing. That’s their loss. You only need to try it once to feel the shift.

Progress-Driven Community

You’re not in this on your own.

Inside, you’ll find other men working toward the same goals. They’re training hard, trying to feel better, live better, and raise their testosterone naturally. It’s not about showing off. It’s about being around people who actually get it.

Every week, you can take part in challenges designed to push you forward, with cash prizes for the winners. Share your progress, stay accountable, and keep your momentum going.

This space is here to help you stay consistent. That’s where the results come from.

Ready to Join the Movement?

The complete system for rebuilding testosterone, sleep, training, recovery, mindset, nutrition, and advanced strategies. All built on real science.

Cancel anytime you want

© Copyright 2025 Primal Rebirth™ | All rights reserved.

Everything You Need to Raise Testosterone

– In One Place

Your membership gives you access to science-backed tools, expert guidance, and a like-minded brotherhood.

For $15 $10 you'll get:

130+ Animated Video Lessons

Covers all Areas to Increase

Testosterone

Every video in Primal Rebirth is based on science. Nothing is made up. Everything you’ll learn is pulled from studies on what’s been proven to increase testosterone naturally, not by hacks or injections, but by locking in the stuff that actually controls your hormones.

Lessons are split into three core areas, sleep, fitness, and testosterone itself. The foundations of raising your testosterone naturally. All of them are short, animated, and easy to follow. You won’t be sitting through hour-long talks. Most videos are just a few minutes.

There’s over 8 hours of content inside, all broken into fast, focused videos that give you something real to act on. Each one moves you a step closer to higher testosterone.

Weekly Challenges with Cash Prizes

Every week, you’ll get the chance to join a new challenge built to raise your testosterone and push your lifestyle forward. These aren’t just for fun, because for the winner of the challenge, a cash prize is waiting.

Winners are paid out directly through PayPal. It’s simple: take action, show up, and get rewarded. The challenges keep you consistent and give you something extra to fight for every week.

Full eBook Collection

You’ll get access to four eBooks, each one focused on a key part of living for high testosterone, without making it complicated.

They’re not just thrown-together guides. Each one was built to solve a specific problem, backed by research, and written to be easy to follow and actually use.

Path to Viking

75 ways to boost your testosterone naturally, plus 25 things that lower it. Everything in here is backed by science, broken into clear sections like fitness, lifestyle, vitamins & minerals, supplements, and essential foods. It’s made to be practical. You’ll always know what to do next.

The Allfather’s Feast

A full cookbook built around meals that increase your testosterone. 64 recipes. The first half is strict, made only with ingredients shown to boost testosterone. The second half gives you more variety, so you don’t burn out.

God of Gainz

If you’re bulking, this is the guide. 40 high-protein, high-calorie meals with full macro breakdowns. All built to support muscle growth and keep your testosterone in check while you eat big.

The Valkyrie’s Cut

Cutting without crashing. This one’s all about getting lean without losing muscle or ruining your energy. High-protein, low-calorie meals that actually keep you full. Built for consistency and results.

Workout Programs

Inside the community, you’ll get access to a growing library of full workout programs you can download and follow right away.

They’re split into three types. The Muscle and Strength programs are built for traditional training, structured plans to help you grow, get stronger, and stay consistent. The Peak Testosterone programs are built to do one thing: make your workouts trigger the strongest possible testosterone response. And then there’s the Viking program, no gym, no machines, just raw, outdoor training using your own body and the environment around you. It’s made to push you in a different way.

All the programs come as clean, simple PDFs. No app, no confusion, just open the file and get to work. And new programs keep being added, so you’ll never run out of plans to follow.

Expert-Led Bonus Calls

From time to time, we bring in a testosterone coach for a live session. These aren’t scheduled events, just an extra bonus we like to add for members.

He’ll share his knowledge on testosterone and lifestyle, and you’ll have the chance to ask your own questions and get direct insights from an expert.

It’s our way of giving you more. Think of it as a little extra value on top of everything else you already get.

45+ Animated Nature Sound Videos

This part of the community exists to help you slow down by lowering stress and cortisol. That’s it.

The sounds of rain, wind, waves, thunder and many more, aren’t here for decoration. They’re here to shift your nervous system. Because when your stress drops, so does your cortisol. And when cortisol drops, testosterone has the space to rise.

Each video is paired with an animation of the scene. Calm, quiet scenes.

Use these whenever you need to reset. After training. Before bed. During stress. Or just when you need silence that isn’t silent.

They’re not loud tools.

But they work.

8 Guided Breathing Exercises

Breathe with the shield. Lower stress.

Raise testosterone.

This section is built to help you take control of your nervous system, lowering cortisol, easing your body out of fight-or-flight, and creating the conditions your hormones actually need to work right.

You don’t have to “get into meditation” to use these. They're short, practical breathing techniques based on real science. Whether you’re winding down after training, trying to fall asleep, or just feeling overwhelmed, these can help you reset.

Every method has a different focus. Some calm you. Some sharpen you. But they all move you in the same direction: away from stress, into a state where your testosterone can rise.

Most guys ignore this kind of thing. That’s their loss. You only need to try it once to feel the shift.

Progress-Driven Community

You’re not in this on your own.

Inside, you’ll find other men working toward the same goals. They’re training hard, trying to feel better, live better, and raise their testosterone naturally. It’s not about showing off. It’s about being around people who actually get it.

Every week, you can take part in challenges designed to push you forward, with cash prizes for the winners. Share your progress, stay accountable, and keep your momentum going.

This space is here to help you stay consistent. That’s where the results come from.

Ready to Join the Movement?

The complete system for rebuilding testosterone, sleep, training, recovery, mindset, nutrition, and advanced strategies. All built on real science.

Cancel anytime you want

© Copyright 2025 Primal Rebirth™ | All rights reserved.